What Every Senior Needs as Their Health Begins to Decline

Bette Davis was exactly right; getting old isn't for sissies. In addition, helping out your senior family members can lead to sibling rivalries and other communication challenges coming to the forefront. To take the burden off of everyone concerned and reduce stress, put some tools in place now to prevent loved ones from having to make unwanted...

The Best Supplements for Joint Support

When you're hurting from regular pain, merely coping with it isn't good enough, but discovering how to genuinely feel better is a real challenge. If you're struggling with joint discomfort and inflammation, there are supplements that can help you. You may be aware of some while others are completely new to you. Glucosamine

How to Care for Your Body After a Cancer Diagnosis

Receiving a cancer diagnosis is scary and highly emotional. However, it is important to focus on what you can do to put yourself in the best position to battle this disease. Here are three ways that you can take care of your body when diagnosed with cancer. See Your Doctor Regularly

How to Better Communicate With Your Doctor

Out of all your relationships, the one with your doctor is one of the most important. If you don’t have an effective relationship with your doctor, it can lead to trust issues and even poor care. In order to establish a fruitful relationship with your doctor, you need to know how to communicate with them. If you’re...

How to Manage Severe Pain After an Injury

After a major injury, such as a severe strain, dislocation, or broken bones, it will naturally take some time for the pain of the injury to go away. Managing pain so that you can go about your daily routine is essential not only for your peace of mind but also for help in healing the injury as...

How Can I Avoid Developing Alzheimer’s?

Keeping your brain and body healthy for the long-term becomes more important as you age. Because humans are living longer, the risk of developing diseases such as Alzheimer's continues to rise. However, there are factors that you can control to avoid this devastating illness. Environmental Factors There are a lot of...

4 Subtle Factors Affecting Your Overall Health

Health is such an important part of our overall well-being, but so many people let it go by the wayside. You might visit your doctor for regular checkups but not pay enough attention to your daily health habits. Fortunately, keeping up with your health can be easy and painless. Being proactive at home and having an awareness...

Which Health Checks Can I Perform on Myself at Home?

Taking care of yourself shouldn't be limited to visiting your doctor's office. The reality is that you must be aware of your body on at least a weekly basis. Of course, going to the doctor every week isn't the most efficient way to accomplish this. The following list includes health care checks you can perform from the...

What to Know About Treatments for Newer Diseases

When you're dealing with a rare or uncommon diagnosis, it's possible to feel very much alone in trying to overcome the condition and rebuild your health. Working with a doctor who takes the time to answer your questions can help. You may also need to track your daily habits, reactions to medications, and even your diet to...

What Men Should Know About Sports Hygiene

Working out is one of the best things that you can do for your overall health. However, before you jump into any exercise routine, it is a good idea to acquaint yourself with good sports hygiene practices. Doing so will ensure that you protect your body from annoying infections while also keeping you smelling fresh and clean....

What You Need to Know About Assistive Devices

An assistive device is anything that makes it possible for you to attend to the basics of living. The most common form of assistive device is a pair of reading glasses. Other tools include hearing aids, walkers, canes or wheelchairs. Mobility Devices One of the challenges when trying to finance an...

3 Ways Technology Is Changing Fitness

In today's era, technology is not only changing the way that people work and play, but it is also transforming the way that people live. Nowadays, staying in shape is easier than ever due to the integration of technology into the fitness industry. There are apps that you can use to monitor your health as well as...

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7 Things You Never Knew About South Africa

(Image Source: CapetownVillas.net) South Africa lies on the southernmost tip of Africa. It is the second most visited country on the continent. There is so...

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How to Shield a Vacation Home from Estate Taxes

When we die, we can’t take anything with us. All or our worldly possessions are left behind. Unfortunately, we can’t just leave...