Which Health Checks Can I Perform on Myself at Home?

Taking care of yourself shouldn't be limited to visiting your doctor's office. The reality is that you must be aware of your body on at least a weekly basis. Of course, going to the doctor every week isn't the most efficient way to accomplish this. The following list includes health care checks you can perform from the...

What to Know About Treatments for Newer Diseases

When you're dealing with a rare or uncommon diagnosis, it's possible to feel very much alone in trying to overcome the condition and rebuild your health. Working with a doctor who takes the time to answer your questions can help. You may also need to track your daily habits, reactions to medications, and even your diet to...

What Men Should Know About Sports Hygiene

Working out is one of the best things that you can do for your overall health. However, before you jump into any exercise routine, it is a good idea to acquaint yourself with good sports hygiene practices. Doing so will ensure that you protect your body from annoying infections while also keeping you smelling fresh and clean....

What You Need to Know About Assistive Devices

An assistive device is anything that makes it possible for you to attend to the basics of living. The most common form of assistive device is a pair of reading glasses. Other tools include hearing aids, walkers, canes or wheelchairs. Mobility Devices One of the challenges when trying to finance an...

3 Ways Technology Is Changing Fitness

In today's era, technology is not only changing the way that people work and play, but it is also transforming the way that people live. Nowadays, staying in shape is easier than ever due to the integration of technology into the fitness industry. There are apps that you can use to monitor your health as well as...

Amino Acids and Skincare: What to Know

When it comes to skincare, you want what is best for your body. After all, your skin is the largest organ you have. It is literally what protects your internal organs from the harm of the outside world. Choosing the right skincare can ensure your skin remains as healthy as possible for as long as possible. That...

Biggest Stressors of Modern Life

Nobody wants to feel stressed all the time, but there are so many things that we do that invite stress into our lives and keep it there. While modern life seems like it should be designed to reduce stress, it can make it worse in some ways. To help take better care of yourself, you can learn...

What You Should Know About the Pills You Put in Your Body

Taking supplements to bolster your health is a good option for many Americans. Whether you're just trying to get as healthy as possible or fighting a particular condition, your supplement choices should be shared with your doctor to reduce the risk of a drug interaction. In addition, you want to be sure to purchase the best quality...

3 Tips for Dealing with Florida’s Allergy Season

Florida is one of the most popular places to live in the U.S. due to the beautiful weather and the beaches that it offers. Although living in the Sunshine State may be a dream for many residents, it doesn't mean that there are a few drawbacks, which typically involves seasonal allergies. If you want to alleviate your...

What is Holistic Healing and What Can it Do for Me?

You are an interconnected being and it's essential to treat yourself as a whole person when deciding how to approach your health. Holistic healing can help you consider all aspects of yourself to recover fully. Interested in learning how? Read on to find out. What is Holistic Healing? The holistic healing...

Why Private Insurance Needs to Be Part of the Economy

One of the most significant topics in the recent Democratic debates has been the issue of health care. Despite a common belief that private insurance should not be part of the equation, the individual insurance market accounts for a large part of the American economy. Private coverage plays such a leading role in so much of the...

Taking Care of Your Mind Through the Years

Getting old isn't easy, but it does beat the alternative. That being said, is there such a thing as aging gracefully? Rather than trying to age well, why not face it with a sense of exploration. You're in a new phase of life. It's time to learn new things. Risk Factors

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7 Things You Never Knew About South Africa

(Image Source: CapetownVillas.net) South Africa lies on the southernmost tip of Africa. It is the second most visited country on the continent. There is so...

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How to Develop Better Leaders at Your Company

For every company out there, the people who are hired as employees and managers are key to the growth, development and future...