What is Holistic Healing and What Can it Do for Me?

You are an interconnected being and it's essential to treat yourself as a whole person when deciding how to approach your health. Holistic healing can help you consider all aspects of yourself to recover fully. Interested in learning how? Read on to find out. What is Holistic Healing? The holistic healing...

Hope and Heartache – The Troubled Teen Industry

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The troubled teen industry is indeed filled with both hope and heartache. There are stories both positive and negative that set the industry apart from other industries. There are testimonials from parents who have sent their children to such institutions that will illuminate what it is like to be a resident of such a facility. Some people claim that...

Which Health Checks Can I Perform on Myself at Home?

Taking care of yourself shouldn't be limited to visiting your doctor's office. The reality is that you must be aware of your body on at least a weekly basis. Of course, going to the doctor every week isn't the most efficient way to accomplish this. The following list includes health care checks you can perform from the...

Amino Acids and Skincare: What to Know

When it comes to skincare, you want what is best for your body. After all, your skin is the largest organ you have. It is literally what protects your internal organs from the harm of the outside world. Choosing the right skincare can ensure your skin remains as healthy as possible for as long as possible. That...

How to Better Communicate With Your Doctor

Out of all your relationships, the one with your doctor is one of the most important. If you don’t have an effective relationship with your doctor, it can lead to trust issues and even poor care. In order to establish a fruitful relationship with your doctor, you need to know how to communicate with them. If you’re...

What You Should Know About the Pills You Put in Your Body

Taking supplements to bolster your health is a good option for many Americans. Whether you're just trying to get as healthy as possible or fighting a particular condition, your supplement choices should be shared with your doctor to reduce the risk of a drug interaction. In addition, you want to be sure to purchase the best quality...

Why Younger Generations are Waiting Longer to Have Kids

One of the most distinguishing characteristics of younger generations is that many of them are waiting longer for major life milestones than the generations that came before. The average life expectancy of a child born in 1950 was 68 years. The average life expectancy of a child born today is closer to 80. Keep in mind these are averages. A...

How to Introduce Spirituality into Your Health Routine

Spirituality is an important aspect of your health, and one you should devote some time to. It can help you find balance and inner strength during troubled times. You may find you are less prone to depression or anxiety. Developing yourself spiritually has a positive impact on your physical health by reducing your body's stress response. So...

Why Private Insurance Needs to Be Part of the Economy

One of the most significant topics in the recent Democratic debates has been the issue of health care. Despite a common belief that private insurance should not be part of the equation, the individual insurance market accounts for a large part of the American economy. Private coverage plays such a leading role in so much of the...

What Every Senior Needs as Their Health Begins to Decline

Bette Davis was exactly right; getting old isn't for sissies. In addition, helping out your senior family members can lead to sibling rivalries and other communication challenges coming to the forefront. To take the burden off of everyone concerned and reduce stress, put some tools in place now to prevent loved ones from having to make unwanted...

3 Trends in Healthcare Consumer Expectations

Healthcare industries are not showing any signs of a slowdown in the near future. However, as healthcare consumer expectations continue to increase, healthcare experts, management, and personnel may find that they need to reformulate policies and procedures in order to adapt to new changes within the industry and to accommodate consumer demands. Some of the trends in...

3 Ways Technology Is Changing Fitness

In today's era, technology is not only changing the way that people work and play, but it is also transforming the way that people live. Nowadays, staying in shape is easier than ever due to the integration of technology into the fitness industry. There are apps that you can use to monitor your health as well as...

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7 Things You Never Knew About South Africa

(Image Source: CapetownVillas.net) South Africa lies on the southernmost tip of Africa. It is the second most visited country on the continent. There is so...

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