What is Holistic Healing and What Can it Do for Me?

You are an interconnected being and it's essential to treat yourself as a whole person when deciding how to approach your health. Holistic healing can help you consider all aspects of yourself to recover fully. Interested in learning how? Read on to find out. What is Holistic Healing? The holistic healing...

4 Things To Know Before You Start Using Cannabis

The social acceptance of cannabis, as well as its increasing legality throughout the United States, has caused something of a cultural stir. Many individuals who have never taken marijuana in any form are planning to try it out of sheer curiosity. However, the following four bits of information are essential to know for any first-time cannabis users. Effects Can...

Taking Care of Your Mind Through the Years

Getting old isn't easy, but it does beat the alternative. That being said, is there such a thing as aging gracefully? Rather than trying to age well, why not face it with a sense of exploration. You're in a new phase of life. It's time to learn new things. Risk Factors

What You Need to Know About Assistive Devices

An assistive device is anything that makes it possible for you to attend to the basics of living. The most common form of assistive device is a pair of reading glasses. Other tools include hearing aids, walkers, canes or wheelchairs. Mobility Devices One of the challenges when trying to finance an...

How to Clean Your House When It’s Triggering Your Allergies

Allergies can be pretty awful. If you find being in your home makes them worse, that can mean it's time to clean your home in such a way that you reduce your exposure to your allergens. Cleaning with that purpose in mind can help your efforts be more effective at reducing your allergy symptoms.

Which Health Checks Can I Perform on Myself at Home?

Taking care of yourself shouldn't be limited to visiting your doctor's office. The reality is that you must be aware of your body on at least a weekly basis. Of course, going to the doctor every week isn't the most efficient way to accomplish this. The following list includes health care checks you can perform from the...

Formerly Stigmatized Drugs That Have Growing Medical Uses

There are many reasons why people react to the word “drugs”. Drugs have been stigmatized because they can easily be overdosed on, which leads to a whole host of complications. Many drugs can also be addictive and harmful. Some drugs, however, have medicinal uses, some of which modern science is still studying. Here are three drugs that...

5 Weight Loss Solutions that Actually Work

Featured Image courtesy of //www.facebook.com/xyngularcorp/ Health is one of the most popular topics of conversation, web searches, and media content today. In particular, weight loss is a common priority for many, and it is also a common struggle. So, what are some methods to lose weight that actually work? Counting Calories The concept here is simple, which may be what...

Amino Acids and Skincare: What to Know

When it comes to skincare, you want what is best for your body. After all, your skin is the largest organ you have. It is literally what protects your internal organs from the harm of the outside world. Choosing the right skincare can ensure your skin remains as healthy as possible for as long as possible. That...

3 Tips for Dealing with Florida’s Allergy Season

Florida is one of the most popular places to live in the U.S. due to the beautiful weather and the beaches that it offers. Although living in the Sunshine State may be a dream for many residents, it doesn't mean that there are a few drawbacks, which typically involves seasonal allergies. If you want to alleviate your...

What Every Senior Needs as Their Health Begins to Decline

Bette Davis was exactly right; getting old isn't for sissies. In addition, helping out your senior family members can lead to sibling rivalries and other communication challenges coming to the forefront. To take the burden off of everyone concerned and reduce stress, put some tools in place now to prevent loved ones from having to make unwanted...

How to De-Stress When Life Gets Crazy

2020 has been full of life-altering and chaotic events. In times like these, it’s easy to feel stressed out. If you’re a recent graduate (high school or college), you’re stepping into a job market sloshing to the brim with uncertainties. You might be asking yourself, “Will I be able to get a job?” or even “When will...

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7 Things You Never Knew About South Africa

(Image Source: CapetownVillas.net) South Africa lies on the southernmost tip of Africa. It is the second most visited country on the continent. There is so...

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How to Reduce Your Home’s Utility Bill

In times like today, with money already tight and not knowing what will come next, it’s important to save money wherever, and...