How to Fix Social Security For Good

Introduction There is a financing shortfall when it comes to the social security program. Social Security's tax revenue and the trust fund reserves have promised to offer sufficient cash to pay out all benefits until the year 2033. After that, the trust fund will be exhausted and will have the ability only to pay 77 percent of the benefits...

What You Need to Know About Varicose Veins

The human body is complex, composed of a multitude of systems that all work together to support life. Each system has a role to play, and without any one of them working properly, the body cannot function as it is designed to. The cardiovascular system is especially important, as it circulates blood carrying nutrients, oxygen, and waste...

What is Holistic Healing and What Can it Do for Me?

You are an interconnected being and it's essential to treat yourself as a whole person when deciding how to approach your health. Holistic healing can help you consider all aspects of yourself to recover fully. Interested in learning how? Read on to find out. What is Holistic Healing? The holistic healing...

What You Should Know About the Pills You Put in Your Body

Taking supplements to bolster your health is a good option for many Americans. Whether you're just trying to get as healthy as possible or fighting a particular condition, your supplement choices should be shared with your doctor to reduce the risk of a drug interaction. In addition, you want to be sure to purchase the best quality...

How to Care for Your Body After a Cancer Diagnosis

Receiving a cancer diagnosis is scary and highly emotional. However, it is important to focus on what you can do to put yourself in the best position to battle this disease. Here are three ways that you can take care of your body when diagnosed with cancer. See Your Doctor Regularly

What Men Should Know About Sports Hygiene

Working out is one of the best things that you can do for your overall health. However, before you jump into any exercise routine, it is a good idea to acquaint yourself with good sports hygiene practices. Doing so will ensure that you protect your body from annoying infections while also keeping you smelling fresh and clean....

How to Stop Migraines That Won’t Go Away

When your head hurts, it’s hard to function normally. When you have a migraine that lasts for days on end, or keeps coming back, it’s important to find treatment. If your regular painkiller meds aren’t working, perhaps it’s time to consult other methods to try and get your migraines to go away. Consult a...

Moving on From Abuse: What You Need to Know

There are many forms of abuse. Survivors of sexual abuse carry a particular stigma when striving to overcome the shameful feelings and embarrassment that may come with exposure to the trauma. Childhood survivors of abuse carry the additional burden of having to confront family members and respected members of the community. Recognize the Trauma

How to Introduce Spirituality into Your Health Routine

Spirituality is an important aspect of your health, and one you should devote some time to. It can help you find balance and inner strength during troubled times. You may find you are less prone to depression or anxiety. Developing yourself spiritually has a positive impact on your physical health by reducing your body's stress response. So...

3 Trends in Healthcare Consumer Expectations

Healthcare industries are not showing any signs of a slowdown in the near future. However, as healthcare consumer expectations continue to increase, healthcare experts, management, and personnel may find that they need to reformulate policies and procedures in order to adapt to new changes within the industry and to accommodate consumer demands. Some of the trends in...

Benefits of Superfoods

superfoods
Physicians have realized that a healthy diet is the basis of a healthy patient for thousands of years. Even the earliest medical texts from Ancient Greece focused on the importance of diet, and our understanding of nutrition has only improved since then. We now know that a healthy diet needs to include a variety of nutrients, but most people...

What to Keep in Mind When Looking for a Dermatologist

Your skin is not only important to your beauty, but it is also the first layer of protection for your body. Therefore it should be well taken care of. When looking for the best skincare treatment, here are a few things you should know about choosing a dermatologist. Know the Types

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7 Things You Never Knew About South Africa

(Image Source: CapetownVillas.net) South Africa lies on the southernmost tip of Africa. It is the second most visited country on the continent. There is so...

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